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@Катеринка@
Journal
16 Jun 20
@Катеринка@'s Journal, 16 June 2020
@Катеринка@'s Profile
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Взвеситься забыла ((( Потому оставляю предыдущий показатель.
167.3 lb
Lost so far:
22.0 lb
.
Still to go:
46.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2020:
1538 kcal
Fat: 75.57g | Prot: 64.24g | Carb: 146.00g.
Breakfast:
Шпинат, Пангасиус, Помидоры, Вареное Яйцо.
Lunch:
Лето Лук Зелёный , Огурец (с Кожурой), Баклажаны Гриль, Шашлык из Свинины, Barilla Макароны Варёные!!!.
Snacks/Other:
Kinder Chocolate, Bounty Bounty .
more...
1841 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
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@Катеринка@'s weight history
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