jus7ine's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
109.8 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:
1005 kcal Fat: 31.50g | Prot: 55.77g | Carb: 117.11g.   Breakfast: Pancakes. Lunch: St Môret Léger, Notre Jardin Petits Pois. Dinner: Tomates Cerises, Lidl Filet de Merlu Blanc du Cap MSC Meunière, Vinaigrette, Betteraves, Concombre (Pelé). Snacks/Other: Pancakes. more...
388 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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