Weigh In record (no journal entry) for 14 June 2020
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203.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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999 kcal
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Fat: 44.89g | Prot: 46.79g | Carb: 108.45g.
Lunch: Best Choice Medium Eggs, Sara Lee Honey Wheat Bread, Country Crock Light Butter, Smithfield Thick Cut Bacon, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Fig Newtons Fig Newtons, Nice! Magic Trail Mix, Bananas . more...
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gaining 3.5 lb a week
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