Weigh In record (no journal entry) for 12 June 2020
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165.3 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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347 kcal
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Fat: 2.68g | Prot: 5.34g | Carb: 80.64g.
Breakfast: Snyder's of Hanover Mini Pretzels, Bananas , Coffee (Mocha Flavor, Instant, with Sugar) , Apples . more...
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gaining 1.1 lb a week
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