FatBoySlim20's Journal, 11 June 2020

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Weigh In record (no journal entry) for 11 June 2020

184.3 lb Lost so far: 3.1 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2020:

935 kcal

Fat: 68.35g | Prot: 46.82g | Carb: 22.64g. Breakfast: Boiled Egg. Lunch: Roasted Salted Peanuts. Dinner: Magners Original Irish Cider. more...

2066 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

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FatBoySlim20's Journal, 11 June 2020

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