I am just going to keep doing what I’m doing because I’m feeling more fit🤗☺️🙌 I will break out of the 190’s soon enough and I’m just not going to stress out about it anymore and just keep active with my #BootyBuilders ( do most of it in the pool) and swim with my family 🥰 Have a wonderful day friends. It’s my long day but it’s also my Fri-yay🙌 ☺️☺️💪💪☀️☀️💜💚
|
199.6 lb
Lost so far: 65.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2020:
|
1870 kcal
|
Fat: 87.34g | Prot: 108.13g | Carb: 86.95g.
Breakfast: Cinnamon, Bragg Organic Apple Cider Vinegar, CVS Chromium Picolinate 200 mcg, Turmeric (Ground), Nutmeg (Ground), Spring Valley Folic Acid, Kroger Vitamin B Complex, Green Mountain Coffee Breakfast Blend K-Cup, Califia Farms Toasted Coconut Almond Milk, Aquafina Water (16.9 oz), Nature Made Magnesium 250mg. Lunch: Dasani Bottled Water (16.9 oz), Meal Mart Beef Meatballs (Gluten Free). Dinner: Pepsi Diet Pepsi (16.9 oz), Beef Shish Kabob with Vegetables. Snacks/Other: Anheuser-Busch Natty Daddy, White Claw Black Cherry Hard Seltzer, Kraft Miracle Whip Dressing, Snyder's of Hanover Sourdough Hard Pretzels, Aldi Premium Hickory Smoked Ham, Horseradish Sauce, Wasa Multi Grain Whole Grain Crispbread, Planters Pistachio Lovers Mix, Turkey Hill Diet Green Tea, Mac's Snacks Red Hot Pork Skins, Jack Link's All American Beef & Cheese, Dove Milk Chocolate with Caramel Miniatures, Fiber One Chocolate Fudge Brownie, Jack Link's Original Beef & Cheese (34g), Cello Whisps. more...
|
losing 3.2 lb a week
|
1 to 20 of 25
Comments
You go gurl!!! Nice drop.
11 Jun 20 by member: chesgreen
|
🤗☺️💃🏻💃🏻thanks ches my friend 💜💚
11 Jun 20 by member: jcmama777
|
That's a great drop JC. I'm proud of you girl! ❤💪😍👍🏋️♂️🔥
11 Jun 20 by member: skinnyminilinny
|
Big drop! And yeah keep on doing what you’re doing - it’s working! Have a great “Friday”.
11 Jun 20 by member: br_e_co
|
11 Jun 20 by member: davidsprincess
|
Nice job JC! Have a great day! 😊☀️💗
11 Jun 20 by member: Lanagreekgirl
|
Great job, JC!! You should be proud. 🤗
Keep up the good work!!
11 Jun 20 by member: KAGrimm
|
Fabulous! You're doing great. Have a wondermous day!
11 Jun 20 by member: tatauu22
|
Good job! It will happen!! 🌈🌈🌈
11 Jun 20 by member: shirfleur 1
|
Yes sis!! You’ll get there, stay healthy, keep moving and swimming and chug your water!!! 🏊🏻♀️🩺💞☕️
11 Jun 20 by member: wifey9707
|
Amazing, mama love!!!! So very well deserved! 💖💖💖
11 Jun 20 by member: newnamewhodis
|
11 Jun 20 by member: Groatmeal
|
You mentioned you dropoed over 70 pounds, thats fantastic!!! 🙂🙂🙂🙂You are now in phase 2, so you eventually will figure out your new formula! The tail end of weight loss gets a littke tricky on the numbers.
11 Jun 20 by member: Maine coon
|
dropped!!!!auto correct got me again!🤨
11 Jun 20 by member: Maine coon
|
Yessss!!! Awesome drop friend, way to go💜💜💜💪🏼💪🏼
11 Jun 20 by member: PurpleAsh93
|
Wow !! That’s a great loss!!! Congrats 💪
11 Jun 20 by member: ocean_girl
|
just log log log and then have faith the scale will follow eventually - you've got this <3
11 Jun 20 by member: Sharons Victory
|
11 Jun 20 by member: Ireland-83
|
Awesome bestie! Have a great day! I started taking Bragg’s ACV a few weeks ago and it helped me break the plateau I was on. Down about 11 in the past 4 weeks.
11 Jun 20 by member: GardenOfHeeden
|
11 Jun 20 by member: mountainman2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcmama777's weight history
|