Weigh In record (no journal entry) for 06 June 2020
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173.4 lb
Lost so far: 37.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1115 kcal
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Fat: 43.91g | Prot: 53.69g | Carb: 124.30g.
Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Mixed Salad Greens, Kraft Macaroni & Cheese as Packaged. Dinner: Dream Dinners Oven Roasted Broccoli, Eggplant Lasagna. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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gaining 7.0 lb a week
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