Weigh In record (no journal entry) for 06 June 2020
|
117.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
785 kcal
|
Fat: 22.81g | Prot: 39.73g | Carb: 109.92g.
Breakfast: Bal, Bahçıvan Light Süzme Peynir. Lunch: Sebzeli Suşi, Züber Elmalı & Tarçınlı Meyve Tatlısı, Bal. Dinner: Kaymak, Tatlı Kırmızı Biber, Ev Yapımı Yoğurt, Kabak. Snacks/Other: Çilek. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buseoncu's weight history
|