Weigh In record (no journal entry) for 05 June 2020
|
172.4 lb
Lost so far: 38.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
856 kcal
|
Fat: 48.97g | Prot: 36.41g | Carb: 43.25g.
Lunch: Diet Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil), Mixed Salad Greens, Cherry Tomatoes, Turkey Breast Meat, Green Olives, Black Olives, Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Bacon. Dinner: Gin. Snacks/Other: Low Calorie or Diet Mayonnaise-Type Salad Dressing, Celery, Cheetos Flamin' Hot Puffs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|