Weigh In record (no journal entry) for 05 June 2020
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160.1 lb
Lost so far: 34.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1614 kcal
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Fat: 46.64g | Prot: 39.89g | Carb: 256.07g.
Breakfast: Чудо Коктейль Молочный Капучино, Помидоры, Огурец (без Кожуры). Lunch: Макдоналдс Картофель Фри (Стандартный), Rainbow Jelly Beans, Coca-Cola Кока-Кола Зеро, Макдоналдс Биг Мак. more...
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losing 0.6 lb a week
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