Weigh In record (no journal entry) for 05 June 2020
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166.9 lb
Lost so far: 23.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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615 kcal
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Fat: 21.16g | Prot: 65.06g | Carb: 42.20g.
Breakfast: Арла Сыр Лёгкий, Инской Хлеб Деревенский. Lunch: Агрокомплекс Йогурт 3,5%, Heinz Брусничный Соус, Индилайт Филе Грудки Индейки. more...
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gaining 3.3 lb a week
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