Weigh In record (no journal entry) for 04 June 2020
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93.0 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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952 kcal
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Fat: 21.74g | Prot: 27.43g | Carb: 163.04g.
Breakfast: Yulaf Lapası. Dinner: Çoban Salatası, Tam Buğday Ekmeği, Şehriye Çorbası. Snacks/Other: Leblebi, Carte D'or Meyve Şöleni. more...
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gaining 0.5 lb a week
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dndkksal's weight history
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