Weigh In record (no journal entry) for 03 June 2020
|
173.0 lb
Lost so far: 38.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 June 2020:
|
674 kcal
|
Fat: 31.29g | Prot: 21.33g | Carb: 78.93g.
Breakfast: Peach. Lunch: Low Calorie Salad Dressing, Mixed Salad Greens. Dinner: Kraft Light Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Lettuce, Bacon, Pepperidge Farm Jewish Rye Bread - Seedless. Snacks/Other: Lay's Barbecue Potato Chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|