Weigh In record (no journal entry) for 03 June 2020
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173.0 lb
Lost so far: 38.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2020:
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674 kcal
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Fat: 31.29g | Prot: 21.33g | Carb: 78.93g.
Breakfast: Peach. Lunch: Low Calorie Salad Dressing, Mixed Salad Greens. Dinner: Kraft Light Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Lettuce, Bacon, Pepperidge Farm Jewish Rye Bread - Seedless. Snacks/Other: Lay's Barbecue Potato Chips. more...
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gaining 1.4 lb a week
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