Weigh In record (no journal entry) for 23 October 2010
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108.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 October 2010:
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1300 kcal
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Fat: 44.35g | Prot: 52.19g | Carb: 173.61g.
Breakfast: skim milk, cheerios, chocolate cheerios. Lunch: Hawaiian Punch, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Fat Free Whipped Topping, Bananas, chocolate waffle. more...
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1457 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 52 minutes, Stretching (yoga) - 12 minutes, Sitting - 7 hours and 17 minutes, Resting - 6 hours and 39 minutes, Sleeping - 9 hours. more...
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