Weigh In record (no journal entry) for 01 June 2020
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185.0 lb
Lost so far: 48.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1306 kcal
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Fat: 44.68g | Prot: 49.33g | Carb: 173.58g.
Breakfast: V8 Splash Berry Blend, Hills Bros. Cappuccino White Chocolate Caramel, Baked Potato (Peel Not Eaten), Boiled Egg. Lunch: Lipton Peach Iced Tea (16.9 oz), Udi's Gluten Free Mac & Cheese. Dinner: Great Value Chicken Flavor Pasta & Sauce, Cape Gourmet Swai Fillets. Snacks/Other: Pure Heart Seedless Watermelon. more...
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steady weight
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Bandit_Shadow's weight history
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