Weigh In record (no journal entry) for 31 May 2020
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169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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963 kcal
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Fat: 25.77g | Prot: 33.26g | Carb: 150.92g.
Breakfast: Jus Multifruits, Pain Grillé de Blé Entier, Café au Lait, Omelette. Lunch: Coka Cola Fanta
, Viande, Couscous (Cuit). Dinner: President Fraidoux Fromage Frais A Tartiner, Happy's Pain de Mie Complet, Delice Yaourt Oikos, Elbène Yaourt Nature 0%. Snacks/Other: Abricots, Melons Cantaloup, Pêches. more...
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gaining 1.5 lb a week
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zayneb 15's weight history
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