Weigh In record (no journal entry) for 30 May 2020
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174.4 lb
Lost so far: 36.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1179 kcal
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Fat: 51.97g | Prot: 98.17g | Carb: 60.69g.
Breakfast: Kraft Macaroni & Cheese Original. Lunch: Light Mayonnaise, Olive Garden Italian Salad Dressing, Kirkland Signature Solid White Albacore Tuna. Dinner: Sour Cream, Great Value Steak Sauce, Quick'N Eat Fully Cooked Angus Choice Beef Patties. more...
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gaining 1.4 lb a week
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