Weigh In record (no journal entry) for 30 May 2020
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118.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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774 kcal
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Fat: 28.87g | Prot: 25.28g | Carb: 104.28g.
Breakfast: Eti Lifalif Kuru Meyveli Yulaf Bar, Sek Quark Limon. Lunch: Tatlı Kiraz. Dinner: Köy Ekmeği, Madlen, Çikolatalı Gofret, Taze Fasulye. Snacks/Other: İçim Laktozsuz Süt , Madlen. more...
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gaining 3.1 lb a week
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