Weigh In record (no journal entry) for 28 May 2020
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174.0 lb
Lost so far: 37.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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888 kcal
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Fat: 53.08g | Prot: 45.67g | Carb: 61.65g.
Lunch: Ranch Salad Dressing, Mixed Salad Greens. Dinner: Broccoli, Beef Stroganoff with Noodles. Snacks/Other: Tomatoes. more...
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losing 4.2 lb a week
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