Weigh In record (no journal entry) for 27 May 2020
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174.6 lb
Lost so far: 36.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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883 kcal
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Fat: 28.00g | Prot: 71.11g | Carb: 31.94g.
Lunch: Butter, HEB Zucchini. Dinner: Outback Steakhouse Chicken Caesar Salad. Snacks/Other: Crunchmaster Multi-Grain Crackers. more...
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losing 7.0 lb a week
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