Weigh In record (no journal entry) for 27 May 2020
|
220.2 lb
Lost so far: 24.5 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
905 kcal
|
Fat: 35.06g | Prot: 66.62g | Carb: 83.60g.
Breakfast: Кофе, Valio Молоко 1,5%, Milka Шоколад Peanut Caramel, Ростагроэкспорт Сметана 15%, Сырники eco niva БАРХАТНЫЕ 🦁. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenalayer's weight history
|