Weigh In record (no journal entry) for 27 May 2020
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117.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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448 kcal
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Fat: 19.02g | Prot: 12.95g | Carb: 62.17g.
Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: İçim Laktozsuz Süt , Hurma. Dinner: Bezelye Yemeği. more...
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losing 1.5 lb a week
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