Weigh In record (no journal entry) for 26 May 2020
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117.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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366 kcal
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Fat: 17.34g | Prot: 9.32g | Carb: 44.86g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Nestle Corn Flakes Mısır Gevrekli Tam Tahıllı Bar. Dinner: Bezelye Yemeği. Snacks/Other: Hurma, İçim Laktozsuz Süt . more...
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losing 1.5 lb a week
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