Weigh In record (no journal entry) for 25 May 2020
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198.4 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1027 kcal
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Fat: 47.50g | Prot: 36.38g | Carb: 116.36g.
Breakfast: Milka Шоколад Молочный. Lunch: Котлета Свиная, Апельсин, Банан. Dinner: Красное Яблоко, Котлета Свиная. Snacks/Other: Parmalat Молоко 1,8%. more...
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losing 1.5 lb a week
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