Weigh In record (no journal entry) for 25 May 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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510 kcal
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Fat: 16.32g | Prot: 25.55g | Carb: 66.54g.
Lunch: Nesquik Kakaolu Tam Tahıllı Bar. Dinner: Soğanlar, Tavuk Göğüs Eti, Kırmızı Mercimek Çorbası. Snacks/Other: Hurma, Pınar Laktozsuz Süt . more...
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losing 4.6 lb a week
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