Weigh In record (no journal entry) for 25 May 2020
|
173.5 lb
Lost so far: 4.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
146 kcal
|
Fat: 3.49g | Prot: 17.07g | Carb: 11.03g.
Breakfast: MRM Спирулина. Lunch: Мясо Индейки (Вареное, Жареное), Коричневый и Дикий Рис. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EKATERINAKYKY's weight history
|