clairel1's Journal, 24 May 2020

been quite lazy, so surprised it isn't worse!

178.8 lb Lost so far: 35.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 58.48g | Prot: 78.13g | Carb: 134.90g.   Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Honey Nut Clusters with Milk Chocolate. Lunch:  Sponge Cake (Commercial) , Walkers Ready Salted Crisps (25g). Dinner: Carte D'Or Strawberry Ice Cream, Tesco Plain Tortilla Wraps, Tesco Pork Chop, Tesco Finest Lincolnshire Sausages, Asda 100% Beef Burgers Quarter Pounder, Morrisons 4 Sliced Brioche Buns,  Cabernet Sauvignon Wine . more...

1999 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Google Fit - 23 hours. more...