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clairel1
Journal
24 May 20
clairel1's Journal, 24 May 2020
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been quite lazy, so surprised it isn't worse!
178.8 lb
Lost so far:
35.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2020:
1532 kcal
Fat: 58.48g | Prot: 78.13g | Carb: 134.90g.
Breakfast:
Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Honey Nut Clusters with Milk Chocolate.
Lunch:
Sponge Cake (Commercial) , Walkers Ready Salted Crisps (25g).
Dinner:
Carte D'Or Strawberry Ice Cream, Tesco Plain Tortilla Wraps, Tesco Pork Chop, Tesco Finest Lincolnshire Sausages, Asda 100% Beef Burgers Quarter Pounder, Morrisons 4 Sliced Brioche Buns, Cabernet Sauvignon Wine .
more...
1999 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Google Fit - 23 hours.
more...
gaining 0.1 lb a week
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