Weigh In record (no journal entry) for 24 May 2020
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172.8 lb
Lost so far: 5.3 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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696 kcal
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Fat: 33.54g | Prot: 54.49g | Carb: 45.47g.
Breakfast: Вареное Яйцо, Вареное Яйцо, Хот-Дог, MRM Спирулина. Lunch: Чеснок, Борщ. Dinner: Морская Капуста, Мидии, Запеченные или Жареные Креветки. more...
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losing 1.5 lb a week
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EKATERINAKYKY's weight history
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