Weigh In record (no journal entry) for 23 May 2020
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146.8 lb
Lost so far: 58.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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340 kcal
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Fat: 18.89g | Prot: 32.25g | Carb: 19.00g.
Breakfast: Slim-Fast Keto Shake, Torani Sugar Free Hazelnut Syrup, Folgers Classic Roast Instant Coffee. Dinner: Kroger Frozen Cauliflower, Tillamook Sharp Cheddar Cheese Sliced, Schwan's LiveSmart Tilapia Loins. more...
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losing 2.8 lb a week
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 Comments
Any time the scale shows a drop it’s a party!
23 May 20 by member: cphi5557
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It sure is! Victory will be mine!
23 May 20 by member: shordychic2002
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