Weigh In record (no journal entry) for 20 May 2020
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176.0 lb
Lost so far: 35.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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938 kcal
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Fat: 45.23g | Prot: 31.01g | Carb: 103.97g.
Lunch: LaBrea Bakery Sourdough Baguette. Dinner: Great Value Beef Shepherd's Pie. Snacks/Other: Daisy Sour Cream, Cucumber (Peeled), Frozen Whipped Topping (Pressurized Can), Strawberries. more...
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gaining 9.1 lb a week
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