Weigh In record (no journal entry) for 20 May 2020
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158.3 lb
Lost so far: 5.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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941 kcal
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Fat: 58.14g | Prot: 96.30g | Carb: 11.96g.
Breakfast: Hellmann's Lighter Than Light Mayonnaise, Nixe Tuna Chunks in Brine. Lunch: Aldi Large Free Range Eggs, Morrisons Cypriot Halloumi. Dinner: Morrisons Cypriot Halloumi, Aldi Large Free Range Eggs. Snacks/Other: PhD Smart Bar Birthday Cake. more...
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losing 3.1 lb a week
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