Weigh In record (no journal entry) for 19 May 2020
|
174.7 lb
Lost so far: 36.3 lb.
Still to go: 34.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 May 2020:
|
1154 kcal
|
Fat: 30.98g | Prot: 79.07g | Carb: 114.52g.
Lunch: Bob Evans Grilled Cheese Sandwich. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Daisy Sour Cream, Cucumber (Peeled). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zchefdonna's weight history
|