Weigh In record (no journal entry) for 19 May 2020
|
158.7 lb
Lost so far: 5.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2020:
|
868 kcal
|
Fat: 64.84g | Prot: 56.79g | Carb: 5.56g.
Breakfast: Hellmann's Lighter Than Light Mayonnaise, Aldi Large Free Range Eggs, Lidl Baby Plum Tomatoes, Tesco Little Gem Lettuce. Dinner: Sainsbury's British Mild Cheddar, Tesco Mozzarella, Grated Cheddar Cheese, Barenaked Protein Noodles. Snacks/Other: Sainsbury's British Mild Cheddar. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAIkub's weight history
|