Weigh In record (no journal entry) for 18 May 2020
|
121.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
690 kcal
|
Fat: 31.75g | Prot: 16.28g | Carb: 87.96g.
Lunch: Tadelle Dondurma , Çikolatalı Gofret. Dinner: Ekşi Hamur Ekmek, Ispanak Yemeği. Snacks/Other: Kabak Tatlısı, Eti Karam Bitter, Ceviz, İçim Laktozsuz Süt. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buseoncu's weight history
|