Weigh In record (no journal entry) for 17 May 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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864 kcal
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Fat: 38.37g | Prot: 22.15g | Carb: 104.99g.
Breakfast: İçim Laktozsuz Süt , Eti Lifalif Müsli Bar Kuru Meyveli. Lunch: Kahve Dünyası Lavi Çikolata, Eti Lifalif Müsli Bar Kuru Meyveli, Çilek, Mixmey Vişne, Pınar Laktozsuz Süt . Dinner: Ekşi Hamur Ekmek, Zeytinyağlı Taze Fasulye. Snacks/Other: Kabak Tatlısı. more...
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losing 3.1 lb a week
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