Weigh In record (no journal entry) for 16 May 2020
|
121.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
796 kcal
|
Fat: 27.68g | Prot: 20.95g | Carb: 117.13g.
Lunch: Eti Lifalif Müsli Bar Kuru Meyveli, İçim Laktozsuz Süt . Dinner: Kahve Dünyası Lavi Çikolata, Kuru İncir, Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Mixmey Vişne, Ekşi Hamur Ekmek, Çilek. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buseoncu's weight history
|