Weigh In record (no journal entry) for 16 May 2020
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139.6 lb
Lost so far: 23.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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165 kcal
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Fat: 6.25g | Prot: 16.08g | Carb: 12.23g.
Snacks/Other: Черная Смородина, Простоквашино Зерненый Творог 5%. more...
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losing 1.5 lb a week
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Ol'ga Volk's weight history
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