Weigh In record (no journal entry) for 16 May 2020
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147.9 lb
Lost so far: 28.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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652 kcal
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Fat: 36.29g | Prot: 22.59g | Carb: 58.56g.
Breakfast: Каждый День Цветочный Мед, Яблоко Зеленое, Fit&Sweet Венская Вафля, Ашан Грецкий Орех Очищенный, Dr. Korner Хлебец 7 Злаков, Яйцо, Лента Авокадо. Snacks/Other: Золотой Резерв Мороженое Шоколадное. more...
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losing 6.2 lb a week
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_plutovka_xudeet_'s weight history
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