beckyb1991bennett's Journal, 15 May 2020

168.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1871 kcal

Fat: 78.18g | Prot: 61.88g | Carb: 180.34g.   Breakfast: Coffee with Semi-Skimmed Milk, Granny Smith Apples. Lunch: Coffee (Instant) , Toasted Bread, Egg. Dinner: Sainsbury's Lightly Spiced Wedges, Morrisons Breaded Chicken Goujons. Snacks/Other: McVitie's Dark Chocolate Digestive, Stella Artois Beer (Can). more...

1922 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Rowing - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...