Weigh In record (no journal entry) for 14 May 2020
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177.6 lb
Lost so far: 33.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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962 kcal
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Fat: 44.27g | Prot: 83.30g | Carb: 59.82g.
Breakfast: Pillsbury Golden Layers Buttermilk Biscuits. Dinner: Chicken Stir Fry. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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losing 2.8 lb a week
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