Weigh In record (no journal entry) for 13 May 2020
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178.0 lb
Lost so far: 33.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1064 kcal
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Fat: 53.72g | Prot: 35.45g | Carb: 107.76g.
Breakfast: Scone. Dinner: Chili, Cheddar Cheese, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Snacks/Other: Baking Powder or Buttermilk Biscuit (Home Recipe). more...
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steady weight
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Zchefdonna's weight history
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