Weigh In record (no journal entry) for 13 May 2020
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160.1 lb
Lost so far: 10.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1769 kcal
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Fat: 175.71g | Prot: 30.00g | Carb: 22.17g.
Lunch: Fried Egg , Cooked Spinach (from Fresh), Dairy Manor British Extra Thick Fresh Double Cream. more...
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losing 1.5 lb a week
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vera19811's weight history
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