Weigh In record (no journal entry) for 13 May 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1491 kcal
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Fat: 65.90g | Prot: 51.59g | Carb: 174.02g.
Breakfast: Пестравка Творожная Масса с Курагой, Капучино. Lunch: Печень Трески, Harry's Сандвичный Хлеб Пшеничный с Отрубями. Dinner: Говядина Отварная, Гороховая Каша. Snacks/Other: Яблоко, Компот, Компот без Сахара, Песочное Печенье, Перцы Халапеньо. more...
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gaining 0.1 lb a week
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