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kingkeld
Journal
15 Oct 10
kingkeld's Journal, 15 October 2010
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Yaaaay! It's fluxuation time. I strangely gained a kg since yesterday, but I am sure it will be gone again in a day or two. Life is good.
330.9 lb
Lost so far:
10.8 lb
.
Still to go:
143.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 October 2010:
2169 kcal
Fat: 96.36g | Prot: 88.77g | Carb: 238.83g.
Breakfast:
cheese, Egg.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
popcorn microwave.
more...
4828 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 11 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 4 hours.
more...
gaining 15.4 lb a week
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