Weigh In record (no journal entry) for 09 May 2020
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178.4 lb
Lost so far: 32.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1161 kcal
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Fat: 47.32g | Prot: 52.23g | Carb: 147.31g.
Lunch: Great Value Raisins, Crunchmaster Multi-Grain Crackers - Gluten Free, Apples. Dinner: Eggplant Lasagna. Snacks/Other: Taylor Farms Celery Sticks, Crunchmaster Multi-Grain Crackers, Peanut Butter, Apples. more...
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losing 4.9 lb a week
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