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Gidiyordu 🥰
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1294 kcal
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Fat: 52.30g | Prot: 38.17g | Carb: 166.95g.
Breakfast: Şekersiz Çay, Domatesler, Kebir Beyaz Peynir, Salatalık, Zeytinler (Küçük-Ekstra Büyük), Pide Ekmeği. Dinner: Uludağ Şekersiz Limonata, Mutfağım Lahmacun, Sütaş Kaymaksız Yoğurt, Zeytinyağlı Bakla, Şehriye Çorbası. Snacks/Other: Buono Bütün Bademli Sütlü Çikolata, Şekersiz Türk Kahvesi, Un Helvası, Eker Krem Karamel. more...
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2022 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Breastfeeding - 30 minutes, Singing - 30 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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losing 3.1 lb a week
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1661yasemingunduz's weight history
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