Weigh In record (no journal entry) for 06 May 2020
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154.5 lb
Lost so far: 22.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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728 kcal
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Fat: 35.96g | Prot: 81.46g | Carb: 24.88g.
Breakfast: Сыробогатов Сыр Плавленный Лёгкий 9%, Яичный Белок, Яйцо. Lunch: Троекурово Куриное Филе Охлажденное. Dinner: Мандарины, Простоквашино Творог 5%. Snacks/Other: Арахис. more...
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gaining 5.4 lb a week
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_plutovka_xudeet_'s weight history
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