Weigh In record (no journal entry) for 06 May 2020
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123.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1025 kcal
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Fat: 19.23g | Prot: 30.27g | Carb: 190.27g.
Breakfast: Çavdar Ekmeği, Sütaş Süzme Form . Lunch: Çavdar Ekmeği, Hurma. Dinner: Hurma, Pınar Yer Fıstığı&Muz Aromalı Protein Süt, Kuru Fasulye, Beze, Makaron, Yaş Pasta. more...
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losing 3.1 lb a week
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