Weigh In record (no journal entry) for 05 May 2020
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179.1 lb
Lost so far: 31.9 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1240 kcal
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Fat: 61.14g | Prot: 67.67g | Carb: 105.04g.
Lunch: Hormel Tamales Beef in Chili Sauce (3). Dinner: Stir Fried Vegetables, Brown Rice, Pulled Pork. Snacks/Other: Keebler Toasteds Wheat Crackers, Daisy Sour Cream, Philadelphia Regular Cream Cheese. more...
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gaining 7.7 lb a week
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