Weigh In record (no journal entry) for 05 May 2020
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187.6 lb
Lost so far: 6.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1511 kcal
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Fat: 53.98g | Prot: 54.98g | Carb: 189.16g.
Breakfast: Kale , Yoplait Original 99% Fat Free Yogurt - Strawberry, Chiquita Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries , Vital Proteins Collagen Peptides. Dinner: Costco Stuffed Bell Peppers with Ground Beef & Rice. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Tillamook Vanilla Bean Premium Ice Cream, Apple Cobbler, Guacamole with Tomatoes, Garden of Eatin' Blue Corn Tortilla Chips. more...
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gaining 1.4 lb a week
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